| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Tone & Stretch (Alex)
|
|||||||
| 09:00-09:50 |
Arte Martiale Adulti
|
|||||||
| 09:30-10:20 |
ABT (Alex)
|
|||||||
| 10:00-10:50 |
Aqua Gym (Andreea)
|
|||||||
| 10:30-11:20 |
Pilates (Andreea B)
|
Indoor Cycling (Alex)
|
||||||
| 15:30-17:50 |
Gimnastica Copii - Gr. perf.
|
|||||||
| 17:00-17:50 |
Total Body Workout (Lavinia)
|
Kickboxing Copii
|
Balet Copii
|
Pilates (Alex P)
|
||||
| 18:00-18:50 |
ABT (Andreea)
|
Street Dance Copii - Gr. incep. +6 ani
|
Arte Martiale Copii
|
Pilates (Andreea B)
|
Indoor Cycling (Alex)
|
Gimnastica Copii - Gr. incep +7 ani
|
||
| 19:00-19:50 |
Power & Tone (Bogdan)
|
Zumba (Arenzo)
|
Barre Fitness (Andreea)
|
Just Abs (Alex)
|
FFW
|
|||
| 20:00-20:50 |
Brazilian Butt (Lavinia)
|
Step Dance (Arenzo)
|
Yoga (Andreea B)
|
Power & Tone (Bogdan)
|
Kickboxing (Emil)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Brazilian Butt (Lavinia)
|
|||||||
| 08:30-09:20 |
Just Abs (Alex)
|
|||||||
| 09:30-10:20 |
Brazilian Butt (Lavinia)
|
Aqua Gym (Andreea B)
|
||||||
| 10:30-11:20 |
Stretching (Andreea B)
|
|||||||
| 15:30-16:50 |
Gimnastica Copii - Gr. Perf + Inter.
|
|||||||
| 16:30-17:20 |
Circuit Kids
|
|||||||
| 17:00-17:50 |
ABT (Alex)
|
Dans Copii - Gr. incep (4-7 ani)
|
Gimnastica Copii - Gr. incep. 4-7ani
|
|||||
| 18:00-18:50 |
Body Suspension (Alex)
|
Dans Copii - Gr. incep. +7 ani; inter
|
Urban Dance Kids - Gr. incep.
|
Pilates (Cristina)
|
||||
| 19:00-19:50 |
Step (Andreea)
|
Zumba (Teo)
|
HIIT (Daniel)
|
Indoor Cycling (Catalina)
|
Barre Fitness (Cristina)
|
|||
| 20:00-20:50 |
Just Abs (Alex)
|
Posture Control (Teo)
|
20:10 - Aqua Gym (Andreea)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Power & Tone (Alex)
|
|||||||
| 08:30-09:20 |
HIIT (Alex D)
|
|||||||
| 09:00-09:50 |
Arte Martiale Adulti
|
|||||||
| 09:30-10:20 |
Step Functional (Lavinia)
|
|||||||
| 10:30-11:20 |
Yoga (Andreea B)
|
Indoor Cycling (Alex)
|
||||||
| 12:00-12:50 |
Aqua Gym (Raluca)
|
|||||||
| 15:30-17:50 |
Gimnastica Copii - Gr. Perf.
|
|||||||
| 17:00-17:50 |
Upper Body Workout (Alex D)
|
Arte Martiale Copii - incep
|
Kickboxing Copii
|
Balet Copii
|
||||
| 18:00-18:50 |
Power & Tone (Alex)
|
Arte Martiale Copii - av
|
Urban Dance Kids - Gr. av
|
Core Workout (Bogdan)
|
||||
| 19:00-19:50 |
Brazilian Butt (Lavinia)
|
Upper Body Workout (Bogdan)
|
Zumba (Teo)
|
Power Yoga (Cristina)
|
Indoor Cycling (Alex)
|
FFW
|
||
| 20:00-20:50 |
Power & Tone (Daniel)
|
Step (Lavinia)
|
Barre Fitness (Teo)
|
Kickboxing (Emil)
|
||||
| 20:10-21:00 |
Aqua Gym (Andreea)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
Upper Body Workout (Lavinia)
|
|||||||
| 08:30-09:20 |
Circuit Workout (Alex)
|
|||||||
| 09:30-10:20 |
ABT (Andreea)
|
|||||||
| 10:30-11:20 |
Power & Tone Mix (Bogdan)
|
Pilates (Lavinia)
|
Aqua Gym (Andreea)
|
|||||
| 15:30-17:50 |
Gimnastica Copii - Gr. Perf.
|
|||||||
| 16:30-17:20 |
Circuit Kids
|
|||||||
| 17:00-17:50 |
Tone & Stretch (Bogdan)
|
Dans Copii - Gr. incep (4-7 ani)
|
||||||
| 18:00-18:50 |
Step & Tone (Cristina)
|
Street Dance Copii - Gr. incep. +6 ani
|
Dans Copii - Gr. incep. +7 ani; interm
|
Circuit Workout (Daniel)
|
||||
| 19:00-19:50 |
Pilates (Cristina)
|
Zumba (Arenzo)
|
Power & Tone (Alex)
|
Indoor Cycling (Catalina)
|
||||
| 20:00-20:50 |
Tone & Stretch (Alex)
|
Step Dance (Arenzo)
|
Abs & Butt (Daniel)
|
20:10 - Aqua Gym (Andreea)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 07:10-08:00 |
ABT (Alex)
|
|||||||
| 09:00-09:50 |
Arte Martiale Adulti
|
|||||||
| 09:30-10:20 |
Cardio BOSU (Bogdan)
|
|||||||
| 10:30-11:20 |
Power & Tone (Alex)
|
Pilates (Andreea B)
|
||||||
| 12:00-12:50 |
Aqua Gym (Raluca)
|
|||||||
| 15:30-16:50 |
Gimnastica Copii - Gr. Perf + Inter.
|
|||||||
| 17:00-17:50 |
Power & Tone (Lavinia)
|
Arte Martiale Copii - incep.
|
Gimnastica Copii - Gr. incep. 4-7ani
|
|||||
| 18:00-18:50 |
Just Abs (Lavinia)
|
Upper Body Workout (Bogdan)
|
Arte Martiale Copii - av
|
Pilates (Andreea B)
|
Gimnastica Copii - Gr. incep +7 ani
|
|||
| 19:00-19:50 |
Total Body Workout (Bogdan)
|
Step (Lavinia)
|
Yoga (Andreea B)
|
Indoor Cycling (Alex)
|
FFW
|
|||
| 20:00-20:50 |
Tone & Stretch (Bogdan)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 09:10-10:00 |
Tai Chi
|
|||||||
| 10:00-10:50 |
Power & Tone (Lavinia/Daniel)
|
Pilates (Andreea B/Roxana)
|
||||||
| 11:00-11:50 |
Circuit Workout (Lavinia/Alex D)
|
Zumba (Arenzo)
|
Urban Dance Kids Gr. incep.
|
Aqua Gym (Raluca)
|
Indoor Cycling (Alex/Daniel)
|
|||
| 12:00-12:50 |
Just Abs (Alex)
|
Street Dance Copii - av.
|
Posture Control (Teo/Roxana)
|
|||||
| 13:00-13:50 |
Street Dance Copii - av.
|
|||||||
| 14:00-14:50 |
Step Dance Copii (+7 ani)
|
| Ora/Sala | Sala A | Sala B | Sala C | Sala D | Aqua Gym | Indoor Cycling | Fitness | Gimnastica Copii |
|---|---|---|---|---|---|---|---|---|
| 10:00-10:50 |
Power & Tone (Lavinia/Daniel)
|
Urban Dance Kids Gr. av.
|
Pilates (Andreea B/Roxana)
|
|||||
| 11:00-11:50 |
Upper Body Workout (Lavinia/Alex D)
|
Zumba (Teo)
|
Aqua Gym (Andreea B/Andreea)
|
Indoor Cycling (Alex/Daniel)
|
||||
| 12:00-12:50 |
Brazilian Butt (Lavinia) / Body Suspension (Daniel)
|
Barre Fitness (Teo/Roxana)
|
