Schedule

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Schedule

Open Hours

Monday - Friday: 07:00-22:00

Saturday - Sunday: 09:00-18:00

Schedule Aerobic, Kangoo Jumps, Indoor Cycling, Aqua Gym & Kids activities

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Monday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
07:10-08:00	Abs & Butt (Nicoleta)
09:00-09:50		Arte Martiale Adulti
09:30-10:20	ABT (Alex)
10:00-10:50					Aqua Gym (Andreea)
10:30-11:20	Pilates (Andreea B)					Indoor Cycling (Alex)
15:30-17:50								Gimnastica Copii - Gr. perf.
17:00-17:50	Total Body Workout (Lavinia)	Kickboxing Copii	Balet Copii	Pilates (Alex P)
18:00-18:50	ABT (Andreea)	Arte Martiale Copii	Street Dance Copii	Pilates (Nicoleta)		Indoor Cycling (Alex)		Gimnastica Copii - Gr. incep +7 ani
19:00-19:50	Power & Tone (Bogdan)	Zumba (Arenzo)		Just Abs (Alex)			FFW
20:00-20:50	Brazilian Butt (Lavinia)	Step Dance (Arenzo)	Yoga (Andreea B)	Power & Tone (Bogdan)				Kickboxing (Emil)

Tuesday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
07:10-08:00	Brazilian Butt (Lavinia)
08:30-09:20	Just Abs (Alex)
09:30-10:20	Step Mix (Andreea)
10:00-10:50					Aqua Gym (Nicoleta)
10:30-11:20	Stretching (Andreea B)
15:30-16:50								Gimnastica Copii - Gr. Perf + Inter.
17:00-17:50	ABT (Alex)	Dans Copii - gr. incep (4-7 ani)						Gimnastica Copii - Gr. incep. 4-7ani
18:00-18:50	Body Suspension (Alex)	Dans Copii - gr. inter		Pilates (Nicoleta)
19:00-19:50	Step (Andreea)	Dans Copii - gr. incep (+7 ani)	Zumba (Teo)	HIIT (Daniel)		Indoor Cycling (Catalina)	FFW	Barre Fitness (Cristina)
20:00-20:50	Just Abs (Alex)	Dans Copii - gr. av	Posture Control (Teo)		20:10 - Aqua Gym (Andreea)

Wednesday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
07:10-08:00	Circuit Workout (Alex)
08:30-09:20	HIIT (Alex D)
09:00-09:50		Arte Martiale Adulti
09:30-10:20	Step (Lavinia)
10:30-11:20	Yoga (Andreea B)					Indoor Cycling (Alex)
12:00-12:50					Aqua Gym (Raluca)
15:30-17:50								Gimnastica Copii - Gr. Perf.
17:00-17:50	Power ABT (Alex D)	Arte Martiale Copii - incep	Kickboxing Copii	Balet Copii
18:00-18:50	Power & Tone (Alex)	Arte Martiale Copii - av	Urban Dance Kids	Core Workout (Bogdan)
19:00-19:50	Brazilian Butt (Lavinia)	Upper Body Workout (Bogdan)	Zumba (Teo)	Power Yoga (Cristina)		Indoor Cycling (Alex)	FFW
20:00-20:50	Power & Tone (Daniel)	Step (Lavinia)	Barre Fitness (Teo)					Kickboxing (Emil)
20:10-21:00					Aqua Gym (Andreea)

Thursday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
07:10-08:00	Power & Tone (Lavinia)
08:30-09:20	Circuit Workout (Alex)
09:30-10:20	Tonifiere PAF (Andreea)
10:30-11:20	Body Suspension (Bogdan)	Pilates (Nicoleta)			Aqua Gym (Andreea)
15:30-17:50								Gimnastica Copii - Gr. Perf.
17:00-17:50	Pilates (Nicoleta)	Dans Copii - gr. incep (4-7 ani)
18:00-18:50	Step & Tone (Cristina)	Dans Copii - gr. inter	Street Dance Copii	Circuit Workout (Daniel)
19:00-19:50	Pilates (Cristina)	Zumba (Arenzo)	Dans Copii - gr. incep. +7ani	Power & Tone (Alex)		Indoor Cycling (Catalina)	FFW
20:00-20:50	Tone & Stretch (Alex)	Step Dance (Arenzo)	Dans Copii - gr. av	Abs & Butt (Daniel)	20:10 - Aqua Gym (Nicoleta)

Friday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
07:10-08:00	ABT (Alex)
09:00-09:50		Arte Martiale Adulti
09:30-10:20	Cardio BOSU (Bogdan)
10:30-11:20	Power & Tone (Alex)	Pilates (Andreea B)
12:00-12:50					Aqua Gym (Raluca)
15:30-16:50								Gimnastica Copii - Gr. Perf + Inter.
17:00-17:50	Power & Tone (Lavinia)	Arte Martiale Copii - incep.						Gimnastica Copii - Gr. incep. 4-7ani
18:00-18:50	Just Abs (Lavinia)	Upper Body Workout (Bogdan)	Arte Martiale Copii - av	Yoga (Andreea B)				Gimnastica Copii - Gr. incep +7 ani
19:00-19:50	Total Body Workout (Bogdan)	Step (Lavinia)	Tai Chi	Pilates (Roxana)		Indoor Cycling (Alex)	FFW
20:00-20:50	Tone & Stretch (Bogdan)		Belly Dance (Roxana)

Saturday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
09:10-10:00		Tai Chi	Belly Dance (Roxana)
10:00-10:50	Power & Tone (Lavinia/Daniel)			Pilates (Roxana/Nicoleta)
11:00-11:50	Circuit Workout (Lavinia/Alex D)	Zumba (Arenzo)			Aqua Gym (Raluca)	Indoor Cycling (Alex/Daniel)
12:00-12:50	Just Abs (Alex)	Street Dance Copii - av.		Posture Control (Teo)
13:00-13:50		Street Dance Copii - av.

Sunday

Hour/Studio	Studio A	Studio B	Studio C	Studio D	Aqua Gym	Indoor Cycling	Fitness	Gimnastica Copii
10:00-10:50	Power & Tone (Lavinia/Daniel)	Urban Dance Kids		Pilates (Roxana/Nicoleta)	Aqua Gym (Raluca/Andreea)
11:00-11:50	Upper Body Workout (Lavinia/Alex D)	Zumba (Teo)				Indoor Cycling (Alex/Daniel)
12:00-12:50	Brazilian Butt (Lavinia) / Body Suspension (Daniel)		Barre Fitness (Teo)